Ingredients

• 1 cup almond milk (or another nut/seed milk like cashew, coconut or hemp)
• 1 teaspoon almond oil, ghee or olive oil
• 1 teaspoon Anti-Inflammatory Tea
• honey to taste

Combine all the ingredients (except) honey in a saucepan and while stirring constantly heat the mixture until just before it boils. Sweeten with honey if desired.

Turmeric Benefits Include, and is used in the treatment of:

• Supports digestion and liver health (ulcers, diverticulitis, flatulence, leaky gut)
• Heart health (high blood pressure, unhealthy levels of cholesterol)
• Immune support (cancers, colds & flu, bronchitis)
• Musculoskeletal strength and flexibility (joint disorders, arthritis, pain)
• Nervous system (pain, Alzheimer’s)
• Wound healing and healthy skin (eczema, psoriasis)
• Diabetes and menstrual difficulties

Other ways to use Anti-Inflammatory Tea…

• Add 1-2 teaspoons to smoothies, oatmeal or baked goods
• Sprinkle on toasted sprouted bread onto of nut -or seed butter or nut cheese