Berry Ginger Smoothie, Yields 2 cups

Ingredients

  • 1 cup coconut milk or raw kefir
  • 1/2 cup filtered water
  • 1 cup raspberries or berries of choice, fresh or frozen
  • 1/4 avocado, peeled and seed removed, or 1/2 cup banana
  • 1 tablespoon flaxseed oil or coconut mana
  • 1 tablespoon ginger root, peeled and chopped
  • 2 teaspoons Original Superfood Blend
  • Optional add-ins: 1/2 teaspoon rosemary, cinnamon powder or fresh mint

Place liquids, berries, avocado, flaxseed or coconut mana, ginger, and Superfood Blend in a blender, preferably Vitamix. Blend on high until smooth consistency.