Tea Tree & Tangerine Foot Scrub Recipe

Ingredients:

  • 1/3 cup granulated sugar
  • 1 tablespoon grapeseed oil
  • 12 drops tea tree essential oil
  • 12 drops tangerine essential oil
  • 4 oz. Wide mouth glass jar

Directions:

  1. Measure sugar, grapeseed oil, and essential oils into jar. Stir contents until well mixed.
  2. To use, scoop out 1 tablespoon of mixture and massage into feet. Rinse with warm water and wipe dry with a towel.

Tip: Substitute tamanu oil for the grapeseed oil for a thicker texture.

Resource: Aura Cacia DIY Recipes for body care and home

Rejuvenating Foot Soak Recipe

Ingredients:

  • 2 tablespoons sea salts
  • 2 tablespoons Epsom salts
  • 1 tablespoon baking soda
  • 20 drops lavender essential oil
  • 5 drops peppermint essential oil
  • 5 drops spearmint essential oil

Directions:

  1. In a small dish combine dry ingredients and mix evenly
  2. Sprinkle mix with essential oils and mix thoroughly until a slightly damp powder forms
  3. Transfer to an airtight container
  4. To use, dissolve 1-2 tablespoons into a basin of hot water and soak feet until water is tepid. Rinse and towel dry.

Tip: Replace spearmint with teatree or an additional 5 drops of peppermint.

Resource: Aura Cacia DIY Recipes for body care and home


Liver Lover’s Juice Recipe, 2 servings

Ingredients

  • 2 apples
  • 1 cup coarsely chopped pineapple
  • 1 small cucumber
  • 1-inch ginger
  • 1 bunch celery
  • 1 cup loosely packed parsley
  • 1 cup sprouts and/or microgreens
  • 4 small radishes
  • 1 cup loosely packed dandelion greens
  • 2 teaspoons Original Green Drink

Directions:

  1. Push listed ingredients through the funnel of a juicer, use a plunger to push through. For easy processing – Alternate veggies, herbs, and roots, etc. Drink as fresh as possible.

Note: Orginal Green Drink powder may be added to any juice. Power-packed with nutrients and blood cleansers. To add – whisk in or shake with fresh juice in a Mason jar to combine.