
Toenail Fungus Part III
Supplements and Essential Oils & Lifestyle A probiotic supplement – will help you get rid of the yeast and candida ...
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Toenail Fungus Part II – Diet
Eat a diet that’s moderately high in good fats and proteins along with quality fiber, eliminate sugars and starches, and ...
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Toenail Fungus Part I
Toenail fungus is usually a sign of a Candida yeast or virus inside the body and topically. “Onychomycosis” or tinea ...
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Diabetes – Foods that help lower and control blood sugar
To control your blood sugar your food program is of paramount importance. The plan is to heal the adrenals, support ...
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Cinnamon Quinoa Breakfast Cereal
Ingredients 1 cup quinoa 2 cups filtered water 1 teaspoon ground cinnamon 1/2 teaspoon freshly ground nutmeg 2 tablespoons flaxseed ...
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Blood Pressure Guide Part II
How to Lower Blood Pressure Through Food & Lifestyle Mediterranean-style diet – traditionally, this diet includes plenty of fresh vegetables, ...
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Blood Pressure Guide Part I
Blood Pressure – What it is and What to look out for Blood pressure is a combination of systolic and ...
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Castor Oil Pack Treatment
Castor oil packs aid in elimination and detoxification. Castor oil packs have many applications and are used in many conditions ...
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Tea Tree & Tangerine Foot Scrub Recipe
Ingredients: 1/3 cup granulated sugar 1 tablespoon grapeseed oil 12 drops tea tree essential oil 12 drops tangerine essential oil ...
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Rejuvenating Foot Soak Recipe
Ingredients: 2 tablespoons sea salts 2 tablespoons Epsom salts 1 tablespoon baking soda 20 drops lavender essential oil 5 drops ...
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